Rema S Singh
Mind-Body Wellness Expert and Healer
Rema S. Singh is a wellness coach, emotion healer, and spiritual mentor who helps people find balance, heal, and take care of themselves in meaningful ways. Her passion for holistic health, gut wellness, and mindful self-care is at the heart of everything she does. What makes her unique is her ability to stay grounded, connect deeply with others, and bring a sense of authenticity to her work.
Rema finds her greatest joy in helping others transform their lives. She has guided people through emotional breakthroughs and helped them heal from conditions like type 2 diabetes and thyroid imbalances. For her, these successes mean more than any award. They show how powerful balance and self-care can be.
One important lesson Rema has learned is to never lose yourself during tough times. She believes that everything starts with building a strong relationship with yourself—paying attention to your emotions, thoughts, and actions to find harmony within and around you. This understanding has shaped her personal and professional life and is the foundation of the guidance she offers to others.
Rema draws strength and inspiration from her family. Their love, kindness, and resilience have been her guiding light through life’s challenges. They remind her that true strength is rooted in compassion and connection, and she carries these values into her work.
Every day, Rema takes time for herself through what she calls her golden hour. She starts her mornings with a lemon-honey drink, followed by breathwork, prayer, and mindfulness practices like aura cleansing and manifestation. These daily rituals help her stay grounded, clear, and present, bringing peace and purpose to her life.
Rema’s mission is to help people reconnect with their true selves. She provides tools and guidance to heal emotional wounds, build self-awareness, and create balanced, meaningful lives. Her approach is practical and accessible, offering simple techniques that anyone can use to bring mindfulness and self-care into their daily routine.
Looking to the future, Rema dreams of creating a supportive community where people can come together to learn, heal, and grow. Through online programs, workshops, and retreats, she hopes to foster deeper connections within ourselves and with the world around us. Her vision is to inspire collective healing and empowerment, creating a world where balance and kindness touch every life.
Rema’s work reminds us that true wellness is about much more than physical health—it’s about finding harmony within and sharing that peace with others. Through her thoughtful guidance, she shows that transformation is always possible, one mindful step at a time.
